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Inform. Empower. Connect.
Antenatal Classes

Course Information

 

We are experienced registered midwives and as such our course content is continually updated with reference to current research and practice. 

This course should be completed during your final trimester and ideally before 36/37 weeks.

Sessions:

  • 3 x 2 hour face to face evening classes

  • 1 x group social

  • 1 x postnatal catch-up with your course hosts

Cardiff & Newport Locations:

 

  • @One Rhiwbina, 1 Lon Ucha, Rhiwbina, CF14 6HL (see below for map)

  • Tiny Rebel, Wern Industrial Estate, Chartist Dr, Rogerstone, Newport NP10 9FQ (see below for map)

Time: Cardiff evening courses 7:30pm-9:30pm, Newport evening courses 7:00pm-9:00pm, Cardiff afternoon courses 4:30pm-6:30pm

Price: £199 (2 delegates per booking can attend)

Details

The 3 x 2 hour evening classes take place one of our beautiful venues.

Everything you need for the evenings will be provided from light refreshments to a course handbook containing key information, space for notes and a few handy extras.

The course will cover all the essential information you need as well as connect you with up to 5 other local couples.

We will cover a range of topics including:

  • Types of birth

  • Locations of birth

  • Stages of labour & how to manage them

  • Support from birthing partners

  • Birth preferences & birth plans

  • What to expect from health professionals

  • Care options

  • Care of a newborn baby

  • Feeding options (breast and formula)

  • Feeding positions and attachment 

We will of course answer any other questions that you may have.

You will have the option of being added to a course WhatsApp group with course delegates.

Our aim is that you leave feeling informed with up to date, relevant information,  empowered to take the next steps on your journey with confidence, and connected to a support network of peers.

Upcoming Course Dates

For all groups please book through online booking (click here). Each booking made allows 2 people to attend.​​

Group 27a - Cardiff (@one) [evenings]

  • Session 1 - Sunday  Jan 5th

  • Session 2 - Sunday Jan 12th

  • Session 3 - Sunday Jan 19th 

  • Social - Sunday Jan 26th

Group 27d - Cardiff (@one) [afternoons]

  • Session 1 - Sunday  Jan 5th

  • Session 2 - Sunday Jan 12th

  • Session 3 - Sunday Jan 19th 

  • Social - Sunday Jan 26th

Group 27b - Cardiff (@one) [evenings]

  • Session 1 - Monday Jan 6th

  • Session 2 - Monday Jan 13th

  • Session 3 - Monday Jan 20th 

  • Social - Monday Jan 27th

Group 28a - Cardiff (@one) [evenings]

  • Session 1 - Sunday  Feb 2nd

  • Session 2 - Sunday Feb 9th

  • Session 3 - Sunday Feb 16th 

  • Social - Monday Feb 17th

Group 28b - Cardiff (@one) [evenings]

  • Session 1 - Monday Feb 3rd

  • Session 2 - Monday Feb 10th

  • Session 3 - Monday Feb 17th 

  • Social - Monday Feb 24th

Group 28c - Newport (@Tiny Rebel) [evenings]

  • Session 1 - Tuesday Feb 4th

  • Session 2 - Tuesday Feb 11th

  • Session 3 - Tuesday Feb 18th 

  • Social -  Friday Feb 21st

Group 29a - Cardiff (@one) [evenings]

  • Session 1 - Sunday  Mar 9th

  • Session 2 - Sunday Mar 16th

  • Session 3 - Sunday Mar 23rd 

  • Social - Sunday Mar 30th 

Group 29b - Cardiff (@one) [evenings]

  • Session 1 - Monday Mar 10th

  • Session 2 - Monday Mar 17th

  • Session 3 - Monday Mar 24th 

  • Social - Monday Mar 31st

Group 30a - Cardiff (@one) [evenings]

  • Session 1 - Sunday  April 27th

  • Session 2 - Sunday May 4th

  • Session 3 - Sunday May 11th 

  • Social - Sunday May 18th 

Group 30b - Cardiff (@one) [evenings]

  • Session 1 - Monday April 28th

  • Session 2 - Monday May 5th

  • Session 3 - Monday May 12th 

  • Social - Monday May 19th

If you want to book for a date not yet advertised, please get in touch and we will add more dates.

Contact Us

If you'd like more information, have any questions or would like to book on to an upcoming course, please get in touch - we'd love to hear from you. Just use this form, or any of the options below. 

We will endeavour to reply to emails and booking enquiries within 3 working days.

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