Inform. Empower. Connect.
Antenatal Classes
Course Information
We are experienced registered midwives and as such our course content is continually updated with reference to current research and practice.
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This course should be completed during your final trimester and ideally before 36/37 weeks.
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Sessions:
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3 x 2 hour face to face evening classes
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1 x group social
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1 x postnatal catch-up with your course hosts
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Cardiff & Newport Locations:
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@One Rhiwbina, 1 Lon Ucha, Rhiwbina, CF14 6HL (see below for map)
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Tiny Rebel, Wern Industrial Estate, Chartist Dr, Rogerstone, Newport NP10 9FQ (see below for map)
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Time: Cardiff evening courses 7:30pm-9:30pm, Newport evening courses 7:00pm-9:00pm, Cardiff afternoon courses 4:30pm-6:30pm
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Price: £199 (2 delegates per booking can attend)
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Details
The 3 x 2 hour evening classes take place one of our beautiful venues.
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Everything you need for the evenings will be provided from light refreshments to a course handbook containing key information, space for notes and a few handy extras.
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The course will cover all the essential information you need as well as connect you with up to 5 other local couples.
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We will cover a range of topics including:​
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Types of birth
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Locations of birth
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Stages of labour & how to manage them
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Support from birthing partners
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Birth preferences & birth plans
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What to expect from health professionals
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Care options
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Care of a newborn baby
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Feeding options (breast and formula)
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Feeding positions and attachment
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We will of course answer any other questions that you may have.
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You will have the option of being added to a course WhatsApp group with course delegates.
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Our aim is that you leave feeling informed with up to date, relevant information, empowered to take the next steps on your journey with confidence, and connected to a support network of peers.
Upcoming Course Dates​
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For all groups please book through online booking (click here). Each booking made allows 2 people to attend.​​
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Group 25a - Cardiff (@one) [evenings]
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Session 1 - Sunday October 13th
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Session 2 - Sunday Oct 20th
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Session 3 - Sunday Nov 3rd
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Social - Sunday Nov 10th
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Group 25b - Cardiff (@one) [evenings]
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Session 1 - Monday Oct 14th
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Session 2 - Monday Oct 21st
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Session 3 - Monday Nov 4th
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Social - Monday Nov 11th
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Group 25c - Newport (Tiny Rebel) [evenings]
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Session 1 - Tuesday Oct 15th
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Session 2 - Tuesday Oct 22nd
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Session 3 - Tuesday Nov 5th
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Social - Tuesday Nov 12th
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Group 26a - Cardiff (@one) [evenings]
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Session 1 - Sunday Nov 17th
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Session 2 - Sunday Nov 24th
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Session 3 - Sunday Dec 1st
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Social - Sunday Dec 8th
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Group 26b - Cardiff (@one) [evenings]
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Session 1 - Monday Nov 18th
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Session 2 - Monday Nov 25th
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Session 3 - Monday Dec 2nd
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Social - Monday Dec 9th
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Group 26c - Newport (Tiny Rebel) [evenings]
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Session 1 - Tuesday Nov 19th
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Session 2 - Tuesday Nov 26th
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Session 3 - Tuesday Dec 3rd
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Social - Tuesday Dec 10th
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Group 27a - Cardiff (@one) [evenings]
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Session 1 - Sunday Jan 5th
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Session 2 - Sunday Jan 12th
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Session 3 - Sunday Jan 19th
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Social - Sunday Jan 26th
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Group 27b - Cardiff (@one) [evenings]
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Session 1 - Monday Jan 6th
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Session 2 - Monday Jan 13th
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Session 3 - Monday Jan 20th
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Social - Monday Jan 27th
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Group 28a - Cardiff (@one) [evenings]
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Session 1 - Sunday Feb 2nd
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Session 2 - Sunday Feb 9th
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Session 3 - Sunday Feb 16th
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Social - Monday Feb 17th
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Group 28b - Cardiff (@one) [evenings]
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Session 1 - Monday Feb 3rd
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Session 2 - Monday Feb 10th
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Session 3 - Monday Feb 17th
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Social - Monday Feb 24th
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If you want to book for a date not yet advertised, please get in touch and we will add more dates.
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Contact Us
If you'd like more information, have any questions or would like to book on to an upcoming course, please get in touch - we'd love to hear from you. Just use this form, or any of the options below.
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We will endeavour to reply to emails and booking enquiries within 3 working days.
