

Inform. Empower. Connect.
Antenatal Classes
Course Information
We are experienced registered midwives and as such our course content is continually updated with reference to current research and practice.
​
This course should be completed during your final trimester and ideally before 36/37 weeks.
​
Sessions:
-
3 x 2 hour face to face evening classes
-
1 x group social
-
1 x postnatal catch-up with your course hosts
​
Cardiff, Newport and Vale/Bridgend Locations:
-
@One Rhiwbina, 1 Lon Ucha, Rhiwbina, CF14 6HL (see below for map)
​
-
Tiny Rebel, Wern Industrial Estate, Chartist Dr, Rogerstone, Newport NP10 9FQ (see below for map)
​
-
Duke of Wellington (upstairs room), 48 High Street, Cowbridge CF71 7AG
​
Time: Cardiff evening courses 7:30pm-9:30pm, Newport and Cowbridge evening courses 7:00pm-9:00pm, Cardiff afternoon courses 4:30pm-6:30pm
​
Price: £199 (2 delegates per booking can attend)
​
Details
The 3 x 2 hour evening classes take place one of our beautiful venues.
​
Everything you need for the evenings will be provided from light refreshments to a course handbook containing key information, space for notes and a few handy extras.
​
The course will cover all the essential information you need as well as connect you with up to 5 other local couples.
​
We will cover a range of topics including:​
-
Types of birth
-
Locations of birth
-
Stages of labour & how to manage them
-
Support from birthing partners
-
Birth preferences & birth plans
-
What to expect from health professionals
-
Care options
-
Care of a newborn baby
-
Feeding options (breast and formula)
-
Feeding positions and attachment
​
We will of course answer any other questions that you may have.
​
You will have the option of being added to a course WhatsApp group with course delegates.
​
Our aim is that you leave feeling informed with up to date, relevant information, empowered to take the next steps on your journey with confidence, and connected to a support network of peers.
​
Additionally, for those booked onto an Antenatal Education course, you will be entitled to 10% off our Breastfeeding Workshops- please email us and we will send you the exclusive discount code.
Upcoming Course Dates​
​
For all groups please book through online booking (click here). Each booking made allows 2 people to attend.
​Group 30a - Cardiff (@one) [evenings]
-
Session 1 - Sunday April 27th
-
Session 2 - Sunday May 4th
-
Session 3 - Sunday May 11th
-
Social - Sunday May 18th
​​​​​
Group 30b - Cardiff (@one) [evenings]
-
Session 1 - Monday April 28th
-
Session 2 - Monday May 5th
-
Session 3 - Monday May 12th
-
Social - Sunday May 18th
​​
Group 30c - Vale/Bridgend (@Duke of Wellington) [evenings]
-
Session 1 - Tuesday April 29th
-
Session 2 - Tuesday May 6th
-
Session 3 - Tuesday May 13th
-
Social - Tuesday May 20th
​
Group 30d- Newport (@Tiny Rebel) [evenings]
-
Session 1 - Tuesday April 29th
-
Session 2 - Tuesday May 6th
-
Session 3 - Tuesday May 13th
-
Social - Tuesday May 20th
​
Group 31a - Cardiff (@one) [evenings]
-
Session 1 - Sunday June 1st
-
Session 2 - Sunday June 8th
-
Session 3 - Sunday June 15th
-
Social - Sunday June 22nd
​​​​​​
Group 31b - Cardiff (@one) [evenings]
-
Session 1 - Monday June 2nd
-
Session 2 - Monday June 9th
-
Session 3 - Monday June 16th
-
Social - Monday June 23rd
​
Group 31c - Newport (@Tiny Rebel) [evenings]
-
Session 1 - Tuesday June 3rd
-
Session 2 - Tuesday June 10th
-
Session 3 - Tuesday June 17th
-
Social - Tuesday June 24th
​
Group 31d - Vale/Bridgend (@Duke of Wellington) [evenings]
-
Session 1 - Tuesday June 3rd
-
Session 2 - Tuesday June 10th
-
Session 3 - Tuesday June 17th
-
Social - Tuesday June 24th
​
Group 32a - Cardiff (@one) [evenings]
-
Session 1 - Sunday June 29th
-
Session 2 - Sunday July 6th
-
Session 3 - Sunday July 13th
-
Social - Sunday July 20th
​​​​​​​
Group 32b - Cardiff (@one) [evenings]
-
Session 1 - Monday June 30th
-
Session 2 - Monday July 7th
-
Session 3 - Monday July 14th
-
Social - Sunday July 20th
​​
Group 32c - Newport (@Tiny Rebel) [evenings]
-
Session 1 - Tuesday July 1st
-
Session 2 - Tuesday July 8th
-
Session 3 - Tuesday July 15th
-
Social - Friday July 18th
​
Group 32d - Vale/Bridgend (@Duke of Wellington) [evenings]
-
Session 1 - Tuesday July 1st
-
Session 2 - Tuesday July 8th
-
Session 3 - Tuesday July 15th
-
Social - Tuesday July 22nd
​​
If you want to book for a date not yet advertised, please get in touch and we will add more dates.
​
Contact Us
If you'd like more information, have any questions or would like to book on to an upcoming course, please get in touch - we'd love to hear from you. Just use this form, or any of the options below.
​
We will endeavour to reply to emails and booking enquiries within 3 working days.
